The content on this blog is for informational purposes only and should not be used as medical advice. I am not a medical or nutrition professional. I seek to share my experiences and encourage others with respect to living, cooking, and baking free from food allergens. ALWAYS consult your physician for medical guidance. Because I write about several allergy related foods, please be diligent in checking your ingredients to make sure they are free from the foods you need to avoid. Always read labels and verify the "free from" status of any ingredients/products for your own safety. In addition, it is best to call the company of any product in question as they know best how their product is manufactured.